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6 poblano chiles 2 cups (480 ml) cooked shredded chicken (rotisserie or poached) 1 / 2 onion, finely chopped 1 garlic clove, minced 1 medium tomato, chopped 1 / 2 cup (120 ml) chopped cilantro (optional) 1 / 2 cup (120 ml) shredded queso Oaxaca or Monterey Jack (optional) 3 eggs, separated 1 / 2 cup (60 g) flour Vegetable oil for frying Salt and pepper to taste
1. Roast, peel and slit poblanos; set aside. 2. Sauté onion and garlic until soft, add tomato and cook until saucy; add shredded chicken and cilantro, season with salt and pepper; remove from heat and cool. Stir in cheese if using. 3. Stuff chiles with the chicken mixture and dust lightly with flour. 4. Beat egg whites to stiff peaks; fold in yolks to make batter. 5. Heat oil in a skillet; coat each chile in batter and fry until golden brown on both sides; drain. 6. Serve with salsa verde or a light tomato sauce.
Per serving | Servings: 4
Generated: 2026-11-05T19:36:49+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.