Chiles Rellenos de Queso (Cheese-Stuffed Peppers)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chiles Rellenos de Queso (Cheese-Stuffed Peppers) recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 15 min
Additional 10 min
Total 50 min

Ingredients

6 large poblano chiles
12 oz / 340 g queso Oaxaca or queso Chihuahua, torn into sticks
3 large eggs, separated
1/2 cup (60 g) all-purpose flour, plus extra for dusting
Vegetable oil for frying, to taste
4 ripe tomatoes
1/4 white onion
1 garlic clove
Salt to taste
Freshly ground black pepper to taste
1 tsp (5 ml) vegetable or chicken stock (optional)

Instructions

1. Roast poblanos over a gas flame or under a broiler until charred all over; place in a bowl, cover with plastic for 10 minutes, then peel, make a lengthwise slit and remove seeds carefully.
2. Stuff each chile with cheese strips, keeping opening closed; dust lightly with flour.
3. Prepare salsa: boil or roast tomatoes, then blend with onion, garlic, salt and stock if using; simmer 8–10 minutes and keep warm.
4. Beat egg whites to stiff peaks, then beat yolks lightly and fold into whites gently to form batter.
5. Heat oil in a skillet to medium-high (about 350°F / 175°C). Dip each floured chile into batter to coat fully.
6. Fry chiles 2–3 minutes per side until golden-brown; drain on paper towels.
7. Serve chiles topped or surrounded by warm tomato sauce.
Nutritional Information*

Per serving | Servings: 4

Calories: 457 kcal
Carbohydrates: 19.3 g
Protein: 28.5 g
Fat: 29.8 g
Saturated fat: 17.5 g
Cholesterol: 215 mg
Fiber: 2.6 g
Sugar: 5 g
Sodium: 571 mg
Potassium: 493 mg
Calcium: 675 mg
Iron: 2.38 mg
Vitamin A: 291 µg RAE
Vitamin C: 42.5 mg
Vitamin D: 1.3 µg

Generated: 2026-11-05T19:36:49+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2050
Country
Mexico
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2050

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!