Entrée: China – 蒙古牛肉 ▶ Měnggǔ niúròu (Mongolian Beef)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

蒙古牛肉 ▶ Měnggǔ niúròu (Mongolian Beef) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 12 min
Additional 15 min
Total 27 min

Ingredients

1 lb (450 g) chuck roast, thinly sliced
8 oz (225 g) snow peas
3 tbsp (45 ml) light soy sauce
2 tbsp (30 ml) brown sugar
1 tbsp (15 ml) hoisin sauce (optional)
2 tbsp (30 ml) Shaoxing wine
1 tsp (5 ml) cornstarch (for beef), about 0.09 oz (2.6 g)
1 tbsp (15 ml) cornstarch slurry (1 tsp cornstarch + 2 tbsp water)
4 cloves garlic, minced
1 tsp (5 ml) grated ginger
3 tbsp (45 ml) vegetable oil
Thinly sliced scallions for garnish

Instructions

1. Marinate beef briefly with 1 tsp cornstarch and 1 tbsp soy sauce for 10–15 minutes.
2. Combine remaining soy sauce, brown sugar, hoisin (if using) and Shaoxing wine in a bowl.
3. Heat wok on high, add oil and sear beef in batches until edges caramelize; remove and hold.
4. Add garlic and ginger, stir‑fry briefly until aromatic.
5. Add snow peas and toss 1–2 minutes, then return beef to wok.
6. Pour sauce mixture over beef and bring to a simmer; add cornstarch slurry and stir until sauce is glossy and thickened.
7. Garnish with scallions and serve immediately over rice.

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Nutritional Information*

Per serving | Servings: 2

Calories: 688 kcal
Carbohydrates: 41.6 g
Protein: 57.5 g
Fat: 31.4 g
Saturated fat: 7.5 g
Cholesterol: 144 mg
Fiber: 5.7 g
Sugar: 21.3 g
Sodium: 1755 mg
Potassium: 1162 mg
Calcium: 88 mg
Iron: 7.18 mg
Vitamin A: 120 µg RAE
Vitamin C: 22.2 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:36:45+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2017
Country
China
Region
Inner Mongolia
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2017

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!