Entrée: United States – Blue Cheese and Caramelized Onion Juicy Lucy

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Blue Cheese and Caramelized Onion Juicy Lucy recipe
Serving Size: 4
Approximate Time
Prep 35 min
Cook 8 min
Additional 15 min
Total 58 min

Ingredients

1 lb (450 g) ground beef (80 / 20)
4 oz (115 g) blue cheese crumbles, divided
1 large onion, thinly sliced
1 tbsp (15 ml) butter
1 tsp (5 ml) oil
1 tsp (5 ml) Worcestershire sauce
1 tsp salt
1 / 2 tsp black pepper
4 buns
Arugula or baby spinach, to taste (optional)

Instructions

1. Cook sliced onion in butter and oil over medium-low heat, stirring occasionally, until deep golden and sweet, about 25–30 minutes; set aside and cool.
2. Mix Worcestershire into the beef, divide into 8 patties, and season.
3. Place a spoonful of caramelized onions and about 1 oz blue cheese on 4 patties; top with remaining patties and seal edges tightly.
4. Chill 15–20 minutes to help sealing.
5. Cook on medium-high heat 3–4 minutes per side until crusted and internal temp reaches 160°F (71°C).
6. Let rest briefly, toast buns if desired, top with fresh greens, and serve.

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Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 439 kcal
Carbohydrates: 4.6 g
Protein: 25.9 g
Fat: 34.8 g
Saturated fat: 15.9 g
Cholesterol: 109 mg
Fiber: 0.7 g
Sugar: 1.9 g
Sodium: 1028 mg
Potassium: 448 mg
Calcium: 185 mg
Iron: 2.46 mg
Vitamin A: 86 µg RAE
Vitamin C: 3 mg
Vitamin D: 0.3 µg

Generated: 2026-11-05T19:36:44+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2004
Country
United States
Region
Midwest
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2004

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!