Entrée: United States – Classic Beef Slumgullion

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Beef Slumgullion recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 1 hr 30 min
Total 1 hr 45 min

Ingredients

1 1 / 2 lb (680 g) beef chuck, cut into 1-inch cubes
2 tbsp (30 ml) vegetable oil or beef drippings, about 1 oz (28 g)
1 large onion, chopped
2 carrots, sliced
2 medium potatoes, peeled and cubed
2 cloves garlic, minced
1 (14 oz / 400 g) can diced tomatoes or 2 fresh tomatoes, chopped
4 cups (960 ml) beef stock
1 bay leaf
1 tsp dried thyme
Salt and black pepper to taste
Chopped parsley for garnish

Instructions

1. Heat oil in a heavy pot over medium-high heat and brown beef in batches; remove and set aside.
2. Add onion and carrots to the pot and sauté until softened, then add garlic and cook 1 minute.
3. Return beef to the pot, stir in potatoes, tomatoes, beef stock, bay leaf, and thyme.
4. Bring to a simmer, cover, and cook gently for 1½–2 hours until beef is tender and flavors meld; stir occasionally.
5. Remove bay leaf, adjust salt and pepper, garnish with parsley, and serve hot.

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Nutritional Information*

Per serving | Servings: 6

Calories: 277 kcal
Carbohydrates: 20.1 g
Protein: 27.5 g
Fat: 10.2 g
Saturated fat: 3 g
Cholesterol: 73 mg
Fiber: 3.8 g
Sodium: 603 mg
Potassium: 962 mg
Calcium: 69 mg
Iron: 3.74 mg
Vitamin A: 186 µg RAE
Vitamin C: 25.8 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:36:43+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1996
Country
United States
Region
Midwest
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1996

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!