Entrée: Italy – Maccheroni Primavera (Spring Macaroni)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Maccheroni Primavera (Spring Macaroni) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

1 cup (100 g) macaroni
1 cup (90 g) broccoli florets
1 cup (70 g) button mushrooms, sliced
1 / 2 cup (60 g) red onion, sliced
2 cloves garlic, minced
1 cup (125 g) mozzarella, shredded

Instructions

1. Cook macaroni until al dente and drain, reserving a little cooking liquid.
2. Blanch broccoli florets briefly until bright and tender, then refresh.
3. In a skillet, cook sliced red onion, minced garlic and mushrooms until softened and fragrant.
4. Toss the hot macaroni with the vegetables in the skillet, adding reserved pasta water as needed to loosen the mix.
5. Remove from heat and fold in torn pieces of mozzarella so it softens into the pasta.
6. Serve immediately while warm.

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Nutritional Information*

Per serving | Servings: 4

Calories: 206 kcal
Carbohydrates: 23.4 g
Protein: 11.6 g
Fat: 7.5 g
Saturated fat: 4.5 g
Cholesterol: 25 mg
Fiber: 1.8 g
Sugar: 2 g
Sodium: 163 mg
Potassium: 234 mg
Calcium: 180 mg
Iron: 1.27 mg
Vitamin A: 63 µg RAE
Vitamin C: 22 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:36:39+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
1965
Country
Italy
Region
Tuscany
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1965

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!