Entrée: United Kingdom – Traditional Shepherd's Pie

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Traditional Shepherd's Pie recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Total 45 min

Ingredients

1 lb / 450 g ground lamb (or ground beef for Cottage Pie)
1 onion, diced
2 carrots, diced
1 cup (150 g) frozen peas
2 tbsp (30 ml) tomato paste
1 cup (240 ml) beef or lamb stock
2 tbsp (30 ml) Worcestershire sauce
3 cups (720 ml) mashed potatoes (prepared)
2 tbsp (30 g) butter
Salt to taste
Black pepper to taste
Fresh thyme or parsley (optional)

Instructions

1. Preheat oven to 400°F (200°C). Sauté onion and carrots in a skillet with butter until softened.
2. Add ground lamb, cook until browned, drain excess fat if needed.
3. Stir in tomato paste, Worcestershire sauce, and stock; simmer until slightly reduced, then add peas and season to taste.
4. Spoon meat mixture into a baking dish and spread mashed potatoes evenly over the top; dot with butter.
5. Bake for 20–25 minutes until the top is golden and the filling is bubbling.
6. Garnish with thyme or parsley and serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 525 kcal
Carbohydrates: 33.6 g
Protein: 24 g
Fat: 32.9 g
Saturated fat: 15.4 g
Cholesterol: 98 mg
Fiber: 5.7 g
Sugar: 7.4 g
Sodium: 455 mg
Potassium: 1078 mg
Calcium: 72 mg
Iron: 4.08 mg
Vitamin A: 351 µg RAE
Vitamin C: 35.6 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:36:32+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1904
Country
United Kingdom
Region
England
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1904

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!