Side Dish: Germany – Gebratener Kohlrabi mit Thymian (Roasted Kohlrabi Wedges with Thyme)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Gebratener Kohlrabi mit Thymian (Roasted Kohlrabi Wedges with Thyme) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 35 min
Total 45 min

Ingredients

4 medium kohlrabi bulbs, peeled and cut into wedges
3 tbsp (45 ml) olive oil
2 cloves garlic, crushed
1 tbsp (15 ml) fresh thyme leaves or 1 tsp (5 ml) dried thyme
Salt to taste
Freshly ground black pepper to taste
Lemon wedges for serving

Instructions

1. Preheat oven to 220°C (425°F) and toss kohlrabi wedges with olive oil, crushed garlic, thyme, salt, and pepper on a rimmed baking sheet.  
2. Spread wedges in a single layer and roast until golden and tender, turning once, about 30–35 minutes.  
3. Remove from oven, discard or mince any softened garlic pieces, squeeze lemon over the kohlrabi, and serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 92 kcal
Carbohydrates: 0.6 g
Protein: 0.1 g
Fat: 10.1 g
Saturated fat: 1.4 g
Fiber: 0.1 g
Sodium: 1 mg
Potassium: 10 mg
Calcium: 5 mg
Iron: 0.19 mg
Vitamin A: 1 µg RAE
Vitamin C: 1.4 mg

Generated: 2026-11-05T19:36:18+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1788
Country
Germany
Region
Bavaria
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1788

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!