Appetizer: Italy – Caprese (Caprese Salad)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Caprese (Caprese Salad) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Total 10 min

Ingredients

Heirloom tomatoes, sliced
Fresh mozzarella (fior di latte or buffalo mozzarella), sliced
Fresh basil leaves
2 tbsp (30 ml) extra-virgin olive oil
Balsamic reduction or good balsamic vinegar, to taste
Sea salt, to taste
Freshly ground black pepper, to taste

Instructions

1. Alternate slices of heirloom tomato and mozzarella on a serving plate, finishing with basil leaves.  
2. Drizzle generously with extra-virgin olive oil and a little balsamic if desired.  
3. Season with sea salt and freshly ground black pepper and serve at room temperature.
Nutritional Information*

Per serving | Servings: 4

Calories: 60 kcal**
Fat: 6.8 g**
Saturated fat: 0.9 g**
Sodium: 0 mg**
Potassium: 0 mg**
Calcium: 0 mg**
Iron: 0.04 mg**

Generated: 2026-11-05T19:36:15+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
1760
Country
Italy
Region
Campania
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1760

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!