Side Dish: United States – Creamed Cauliflower with Horseradish

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Creamed Cauliflower with Horseradish recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

1 head cauliflower, cut into florets
2 tbsp (30 ml) butter
2 tbsp (15 g) all-purpose flour
1 1 / 2 cups (360 ml) milk or light cream
2–3 tbsp (30–45 ml) prepared horseradish, adjust to taste
Salt to taste
Freshly ground black pepper to taste
Pinch of grated nutmeg
Chopped parsley for garnish (optional)

Instructions

1. Boil or steam cauliflower florets until tender, drain well.  
2. In a saucepan, melt butter, whisk in flour and cook 1 minute to make a roux.  
3. Gradually whisk in milk until smooth and thickened into a white sauce; season with salt, pepper and nutmeg.  
4. Stir in prepared horseradish, then fold sauce into the drained cauliflower.  
5. Heat through briefly, transfer to a serving dish and garnish with parsley.
Nutritional Information*

Per serving | Servings: 4

Calories: 125 kcal
Carbohydrates: 8.3 g
Protein: 3.4 g
Fat: 8.8 g
Saturated fat: 5.4 g
Cholesterol: 24 mg
Fiber: 0.4 g
Sugar: 5.4 g
Sodium: 124 mg
Potassium: 150 mg
Calcium: 111 mg
Iron: 0.24 mg
Vitamin A: 91 µg RAE
Vitamin C: 2.3 mg
Vitamin D: 1.2 µg

Generated: 2026-11-05T19:36:13+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1747
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1747

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!