Entrée: France – Magret De Canard (Pan-Seared Bone-In Duck Breast)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Magret De Canard (Pan-Seared Bone-In Duck Breast) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 22 min
Additional 10 min
Total 40 min

Ingredients

2 bone-in, skin-on duck breasts (10–12 oz / 300–350 g each) (estimate: Treat the stated amount as gross bone-in weight. Estimate 325 g per breast at the midpoint of the stated range, then allow for bone and cooking loss to estimate about 415 g cooked edible meat and skin total.)
Kosher salt to taste
Freshly ground black pepper to taste
1–2 sprigs fresh thyme (optional)
1 tbsp (15 g) unsalted butter (optional)

Instructions

1. Pat duck breasts dry, score the skin in a diamond pattern without cutting into the meat, and season both sides generously with salt and pepper.
2. Place breasts skin-side down in a cold skillet; turn heat to medium and render fat until skin is deep golden and crisp (8–12 minutes), pouring off excess fat if it accumulates.
3. Flip breasts and sear the flesh side 2–3 minutes until browned; add thyme and butter if using and spoon over the breasts.
4. Transfer skillet to a 400°F (200°C) oven for 5–8 minutes for medium-rare (adjust time for desired doneness).
5. Rest breasts 5–10 minutes, slice on the bias, and serve immediately.
Nutritional Information*

Per serving | Servings: 2

Calories: 473 kcal
Carbohydrates: 0 g
Protein: 50.9 g
Fat: 28.6 g
Saturated fat: 9.8 g
Cholesterol: 298 mg
Sodium: 175 mg
Calcium: 18 mg
Iron: 6.77 mg
Vitamin C: 5.8 mg

Generated: 2026-11-06T07:01:32+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1717
Country
France
Region
Gascony
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1717

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!