Dessert: United States – Bananas Foster with Toasted Shredded Coconut and Passion Fruit Sauce

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bananas Foster with Toasted Shredded Coconut and Passion Fruit Sauce recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 5 min
Total 15 min

Ingredients

4 ripe bananas, halved lengthwise
4 tbsp (60 ml) unsalted butter
1 / 2 cup (100 g) brown sugar
1 / 4 tsp cinnamon
1 / 4 cup (60 ml) dark rum (for flaming)
1 / 2 cup (40 g) shredded coconut, toasted
1 / 3 cup (80 ml) passion fruit pulp (fresh)
1 tbsp (12 g) sugar (for sauce)
Vanilla ice cream, to serve

Instructions

1. In a large skillet, melt butter with brown sugar and cinnamon until syrupy. Add banana halves and spoon sauce over them, cooking 1–2 minutes per side.
2. In a small saucepan, warm passion fruit pulp with 1 tbsp sugar until sugar dissolves; keep warm.
3. Remove pan from heat, carefully add rum and ignite to flambé (or ignite with a long lighter); let flame subside.
4. Serve bananas over scoops of vanilla ice cream, spoon passion fruit sauce over top and sprinkle with toasted shredded coconut.
Nutritional Information*

Per serving | Servings: 4

Calories: 241 kcal
Carbohydrates: 27.5 g
Protein: 0.2 g
Fat: 11.5 g
Saturated fat: 7.2 g
Cholesterol: 31 mg
Sugar: 27.3 g
Sodium: 9 mg
Potassium: 37 mg
Calcium: 24 mg
Iron: 0.2 mg
Vitamin A: 97 µg RAE

Generated: 2026-11-05T19:36:09+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1716
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1716

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!