Appetizer: United Kingdom – Scotch eggs

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Scotch eggs recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 8 min
Total 28 min

Ingredients

6 large eggs, about 300 g edible weight (estimated, without shells)
Pork sausage meat, 1 lb / 450 g (estimated edible portion: 450 g)
Plain flour, 1/2 cup (60 g)
2 large eggs, beaten (for coating), about 100 g edible weight (estimated, without shells)
Breadcrumbs, 1 cup (100 g)
Salt to taste; quantity not specified
Freshly ground black pepper to taste; quantity not specified
Oil for deep frying; amount not specified
Fresh parsley, optional; amount not specified

Instructions

1. 1. Gently boil the 6 eggs for 8–9 minutes until hard-cooked. Cool them in an ice bath and peel.
2. 2. Divide the sausage meat into 6 portions. Flatten each portion and wrap it tightly around one peeled egg, sealing the sausage around the egg.
3. 3. Roll each sausage-wrapped egg in the flour, dip it in the beaten eggs, then coat it evenly with breadcrumbs.
4. 4. Deep-fry at 170–180°C (340–355°F) for about 6–8 minutes, until golden and cooked through. Drain on paper towels, rest for a few minutes, slice in half, and serve.
Nutritional Information*

Per serving | Servings: 6

Calories: 415 kcal
Carbohydrates: 22.3 g
Protein: 22.1 g
Fat: 25.5 g
Saturated fat: 8.8 g
Cholesterol: 300 mg
Fiber: 1 g
Sugar: 2.2 g
Sodium: 639 mg
Potassium: 294 mg
Calcium: 78 mg
Iron: 3.76 mg
Vitamin A: 107 µg RAE

Generated: 2026-11-06T06:50:45+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1712
Country
United Kingdom
Region
England
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1712

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!