Entrée: United States – Classic Roast Beef

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Roast Beef recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 1 hr 30 min
Additional 20 min
Total 2 hrs 10 min

Ingredients

3–4 lb (1.4–1.8 kg) eye of round roast
2 tsp kosher salt
1 tsp freshly ground black pepper
1–2 tbsp (15–30 ml) olive oil
2–3 cloves garlic, crushed
1 tsp dried thyme or rosemary (optional)
1 onion, quartered (for the roasting pan)

Instructions

1. Remove roast from refrigerator 1 hour before cooking and preheat oven to 450°F (230°C).  
2. Pat roast dry, rub with olive oil, garlic, salt, pepper and herbs.  
3. Place onion quarters in a roasting pan and set roast on top; roast at 450°F for 15 minutes to develop a crust.  
4. Reduce oven temperature to 325°F (160°C) and continue roasting until internal temperature reaches 125–130°F (52–54°C) for medium-rare (about 15–20 minutes per pound).  
5. Remove roast, tent loosely with foil and rest 15–20 minutes.  
6. Slice very thin against the grain and serve.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 371 kcal
Carbohydrates: 2.5 g
Protein: 62.4 g
Fat: 12.6 g
Saturated fat: 3.9 g
Cholesterol: 160 mg
Fiber: 0.5 g
Sugar: 0.8 g
Sodium: 763 mg
Potassium: 884 mg
Calcium: 46 mg
Iron: 4.19 mg
Vitamin A: 8 µg RAE
Vitamin C: 1.8 mg

Generated: 2026-11-05T19:36:07+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1699
Country
United States
Region
Northeast
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1699

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!