Salad: France – Salade De Champignons Et Épinards Chaude (Warm Mushroom and Spinach Salad)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Salade De Champignons Et Épinards Chaude (Warm Mushroom and Spinach... recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 10 min
Total 15 min

Ingredients

US weight measurements (approximate). oz means weight ounces, not fluid ounces.

2 cups button mushrooms, sliced
3 cups fresh spinach
2 tbsp (30 ml) olive oil
1 small shallot, diced
Aged balsamic vinegar to taste
Show original ingredient measurements
2 cups (150 g) button mushrooms, sliced
3 cups (90 g) fresh spinach
2 tbsp (30 ml) olive oil
1 small shallot, diced
Aged balsamic vinegar to taste

Instructions

1. Sauté shallots and mushrooms in olive oil until tender in a large skillet.
2. Add spinach until wilted, remove from heat, and drizzle with aged balsamic vinegar before serving.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 78 kcal
Carbohydrates: 3.1 g
Protein: 2 g
Fat: 7 g
Saturated fat: 1 g
Fiber: 1.1 g
Sugar: 1.3 g
Sodium: 21 mg
Potassium: 266 mg
Calcium: 26 mg
Iron: 0.91 mg
Vitamin A: 106 µg RAE
Vitamin C: 7.6 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:36:04+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1672
Country
France
Region
ÃŽle-de-France
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1672

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!