Salad: France – Salade De Tomates, Épinards Et Champignons (Tomato, Spinach, and Mushroom Salad)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Salade De Tomates, Épinards Et Champignons (Tomato, Spinach, and Mu... recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 0 min
Total 5 min

Ingredients

2 cups (60 g) baby spinach leaves
2 beefsteak tomatoes, diced
1 cup (70 g) button mushrooms, thinly sliced
1 / 4 cup (60 ml) red wine vinaigrette
Freshly cracked pepper to taste

Instructions

1. In a large salad bowl, combine spinach, diced tomatoes, and sliced mushrooms.
2. Pour red wine vinaigrette over the salad, gently toss, and top with freshly cracked pepper.
Nutritional Information*

Per serving | Servings: 4

Calories: 31 kcal
Carbohydrates: 3.9 g
Protein: 1.5 g
Fat: 0.2 g
Saturated fat: 0 g
Fiber: 1.2 g
Sugar: 2.1 g
Sodium: 16 mg
Potassium: 304 mg
Calcium: 23 mg
Iron: 0.73 mg
Vitamin A: 96 µg RAE
Vitamin C: 13 mg
Vitamin D: 0 µg

Generated: 2026-11-05T19:36:04+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1670
Country
France
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1670

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!