Salad: Italy – Insalata Alla Cobb Italiana (Traditional Italian Cobb)
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
10 min
Cook
10 min
Total
20 min
Ingredients
1 head romaine lettuce, chopped 1 / 3 cup (30 g) Parmesan cheese, shaved 1 / 2 loaf French bread, cut into cubes 1 / 4 cup (60 ml) Italian dressing Salt and pepper to taste
Instructions
1. Toast the French bread cubes in a 375°F (190°C) oven for about 10 minutes until crispy. 2. In a salad bowl, toss the chopped romaine, shaved Parmesan, and toasted bread cubes with the Italian dressing. Season with salt and pepper before serving.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 58 kcal
Carbohydrates: 6.2 g
Protein: 4.1 g
Fat: 2.6 g
Saturated fat: 1.2 g
Trans fat: 0.1 g
Cholesterol: 6 mg
Fiber: 3.3 g
Sugar: 1.9 g
Sodium: 148 mg
Potassium: 400 mg
Calcium: 116 mg
Iron: 1.55 mg
Vitamin A: 702 µg RAE
Vitamin C: 6.3 mg
Vitamin D: 0 µg
Generated: 2026-11-05T19:36:03+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.