Salad: France – Panzanella De Pain Français (French Bread Panzanella)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Panzanella De Pain Français (French Bread Panzanella) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 10 min
Total 20 min

Ingredients

1 / 2 loaf French bread, torn into pieces
2 medium tomatoes, diced
1 romaine heart, chopped
1 / 4 cup red onion, thinly sliced
2 tbsp (30 ml) red wine vinegar
3 tbsp (45 ml) olive oil
1 / 4 cup Parmesan cheese, grated
Salt and pepper to taste

Instructions

1. Lightly toast the French bread pieces in a 375°F (190°C) oven for about 10 minutes to crisp.
2. In a large bowl, mix tomatoes, romaine, and red onion. Combine the olive oil and red wine vinegar in a small bowl, then drizzle over the salad. Add the toasted bread, toss well, season with salt and pepper, and sprinkle with Parmesan cheese before serving.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 131 kcal
Carbohydrates: 4 g
Protein: 2.4 g
Fat: 12 g
Saturated fat: 2.4 g
Fiber: 0.9 g
Sugar: 1.9 g
Sodium: 117 mg
Potassium: 171 mg
Calcium: 62 mg
Iron: 0.3 mg
Vitamin A: 42 µg RAE
Vitamin C: 9 mg

Generated: 2026-11-05T19:36:03+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1664
Country
France
Region
Provence
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1664

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!