Appetizer: United States – Scallops Wrapped in Prosciutto
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
8 min
Cook
10 min
Total
18 min
Ingredients
12 sea scallops, about 1 lb total (454 g total) 12 slices prosciutto 2 tbsp (30 ml) olive oil Fresh ground pepper to taste
Instructions
1. Wrap each scallop with a slice of prosciutto and secure with a toothpick. 2. Heat olive oil in a skillet over medium-high heat. Cook the wrapped scallops for 3-4 minutes per side until the prosciutto is crispy and the scallops are cooked through. 3. Season with fresh ground pepper before serving.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 192 kcal
Carbohydrates: 3.7 g
Protein: 21.4 g
Fat: 9.6 g
Saturated fat: 1.8 g
Cholesterol: 47 mg
Sodium: 1189 mg
Potassium: 374 mg
Calcium: 10 mg
Iron: 0.78 mg
Vitamin A: 1 µg RAE
Vitamin D: 0.2 µg
Generated: 2026-11-05T19:36:01+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.