Entrée: United States – Lemon Herb Grilled White Bass

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lemon Herb Grilled White Bass recipe
Serving Size: 2
Approximate Time
Prep 5 min
Cook 10 min
Additional 30 min
Total 40 min

Ingredients

2 white bass fillets
Zest and juice of 1 lemon
2 tbsp (30 ml) olive oil
2 cloves garlic, minced
1 tbsp fresh thyme, chopped
Salt and pepper to taste

Instructions

1. In a bowl, combine lemon zest, juice, olive oil, garlic, thyme, salt, and pepper. Marinate the fillets for 30 minutes.
2. Preheat the grill to medium-high heat. Place the marinated fillets on the grill, cooking each side for 4-5 minutes or until cooked through.
3. Remove from grill and serve with a side of lemon wedges.
Nutritional Information*

Per serving | Servings: 2

Calories: 132 kcal**
Carbohydrates: 3.4 g**
Protein: 0.4 g**
Fat: 13.6 g**
Saturated fat: 1.9 g**
Fiber: 0.6 g**
Sodium: 1 mg**
Potassium: 49 mg**
Calcium: 16 mg**
Iron: 0.38 mg**
Vitamin A: 3 µg RAE**
Vitamin C: 16 mg**

Generated: 2026-11-05T19:36:00+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
1643
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1643

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!