Entrée: Japan – 照り焼きサーモン ▶ Teriyaki Sāmon (Teriyaki Salmon)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

照り焼きサーモン ▶ Teriyaki Sāmon (Teriyaki Salmon) recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 10 min
Additional 30 min
Total 40 min

Ingredients

4 salmon fillets, about 1.5 lb total (680 g total)
1 cup (240 ml) teriyaki sauce
2 tbsp (30 ml) sesame seeds
1 tbsp (15 ml) vegetable oil
2 green onions, sliced

Instructions

1. Marinate salmon fillets in teriyaki sauce for at least 30 minutes to enhance flavor.
2. Heat vegetable oil in a skillet over medium heat. Place salmon fillets skin-side up and cook for 4-5 minutes.
3. Flip the salmon fillets, sprinkle with sesame seeds, and cook for another 3-4 minutes until cooked through.
4. Serve with a sprinkle of green onions and additional teriyaki sauce if desired.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 476 kcal
Carbohydrates: 12.8 g
Protein: 39.9 g
Fat: 28.5 g
Saturated fat: 6 g
Cholesterol: 94 mg
Fiber: 0.8 g
Sugar: 10.3 g
Sodium: 2862 mg
Potassium: 821 mg
Calcium: 83 mg
Iron: 2.57 mg
Vitamin A: 102 µg RAE
Vitamin C: 8 mg
Vitamin D: 18.7 µg

Generated: 2026-11-05T19:36:00+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1640
Country
Japan
Region
Kanto
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1640

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!