Entrée: United States – Grilled Salmon with Dill Sauce
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
5 min
Cook
10 min
Total
15 min
Ingredients
4 salmon fillets, about 24 oz (1.5 lb / 680 g) total Salt and pepper to taste 2 tbsp (30 ml) olive oil 1 cup (240 ml) sour cream 1 tbsp (15 ml) fresh lemon juice 2 tbsp (8 g) fresh dill, chopped 1 tbsp (15 ml) Dijon mustard
Instructions
1. Preheat grill to medium-high heat. Brush salmon fillets with olive oil and season with salt and pepper. 2. Grill salmon for about 4-5 minutes on each side, or until salmon is easily flaked with a fork. 3. In a bowl, mix sour cream, lemon juice, dill, and Dijon mustard to make the dill sauce. 4. Serve grilled salmon hot with a generous spoonful of dill sauce on top.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 531 kcal
Carbohydrates: 3.3 g
Protein: 36.3 g
Fat: 40.9 g
Saturated fat: 12 g
Cholesterol: 127 mg
Fiber: 0.2 g
Sodium: 162 mg
Potassium: 714 mg
Calcium: 80 mg
Iron: 0.85 mg
Vitamin A: 178 µg RAE
Vitamin C: 10.3 mg
Vitamin D: 18.7 µg
Generated: 2026-11-05T19:36:00+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.