Entrée: United States – Asian-Style Marinated Pork Tenderloin
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
10 min
Cook
25 min
Additional
2 hrs
Total
2 hrs 35 min
Ingredients
2 pork tenderloins (estimated total weight: 900 g; catalog median 450 g each) 1 / 3 cup (80 ml) soy sauce 2 tbsp (30 ml) sesame oil 3 cloves garlic, minced 1 tbsp (15 ml) fresh ginger, grated 2 tbsp (30 ml) honey
Instructions
1. In a large resealable bag, combine soy sauce, sesame oil, garlic, ginger, and honey. Add the pork tenderloins and marinate in the refrigerator for at least 2 hours. 2. Preheat oven to 375°F (190°C). Remove pork from marinade and pat dry. 3. Heat a skillet over medium-high heat and sear the pork on all sides until browned. 4. Transfer to the oven and roast for 20-25 minutes. Let the tenderloin rest before slicing and serve.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 378 kcal
Carbohydrates: 10.7 g
Protein: 48.4 g
Fat: 14.9 g
Saturated fat: 3.6 g
Cholesterol: 146 mg
Fiber: 0.3 g
Sugar: 8.8 g
Sodium: 1285 mg
Potassium: 997 mg
Calcium: 25 mg
Iron: 2.58 mg
Vitamin C: 0.8 mg
Vitamin D: 0.7 µg
Generated: 2026-11-05T19:35:58+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.