Dessert: United States – Banana Mango Fruit Salad

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Banana Mango Fruit Salad recipe
Serving Size: 4
Approximate Time
Prep 7 min
Cook 0 min
Additional 5 min
Total 12 min

Ingredients

2 ripe bananas, sliced
2 cups (300 g) diced fresh mango
1 tbsp (15 ml) lime juice
1 tbsp (15 ml) honey
Fresh mint leaves for garnish

Instructions

1. In a large bowl, combine the sliced bananas and diced mango.
2. In a small bowl, whisk together the lime juice and honey.
3. Pour the lime juice mixture over the fruit and gently toss to combine.
4. Transfer the salad to serving bowls and garnish with fresh mint leaves.
5. Serve immediately or refrigerate for a short while before serving.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 114 kcal
Carbohydrates: 29.4 g
Protein: 1.3 g
Fat: 0.5 g
Saturated fat: 0.1 g
Fiber: 2.8 g
Sugar: 21.8 g
Sodium: 2 mg
Potassium: 344 mg
Calcium: 12 mg
Iron: 0.3 mg
Vitamin A: 42 µg RAE
Vitamin C: 33.6 mg

Generated: 2026-11-05T19:35:57+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1608
Country
United States
Region
Tropical
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1608

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!