Entrée: China – 葱爆牛肉 ▶ Cong Bao Niu Rou (Beef and Scallion Stir-Fry)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

葱爆牛肉 ▶ Cong Bao Niu Rou (Beef and Scallion Stir-Fry) recipe
Serving Size: 2
Approximate Time
Prep 5 min
Cook 10 min
Total 15 min

Ingredients

1 lb / 450 g beef steak, thinly sliced (such as flank steak)
1 bunch young green onions (tops only), sliced into 2-inch (5 cm) pieces
1-2 hot chili peppers, thinly sliced
2 tbsp (30 ml) soy sauce
2 tbsp (30 ml) oyster sauce
1 tbsp (15 ml) vegetable oil
1 tsp (5 ml) sesame oil
1 tbsp (15 ml) minced garlic

Instructions

1. Heat the vegetable oil in a large skillet or wok over high heat. Add the minced garlic and sliced hot chili peppers, stir-frying for about 30 seconds until fragrant.
2. Add the thinly sliced beef steak to the skillet, stirring constantly for about 3-4 minutes until the beef is browned.
3. Incorporate the soy sauce and oyster sauce into the skillet, combining well with the beef.
4. Toss in the sliced green onion tops, stir-frying for another 2 minutes until they are slightly wilted but still vibrant.
5. Drizzle sesame oil over the stir-fry mixture, give it a final stir, and serve immediately with rice or noodles.
Nutritional Information*

Per serving | Servings: 2

Calories: 455 kcal
Carbohydrates: 4.7 g
Protein: 49.7 g
Fat: 25.4 g
Saturated fat: 8.1 g
Cholesterol: 146 mg
Fiber: 0.5 g
Sugar: 0.3 g
Sodium: 1494 mg
Potassium: 855 mg
Calcium: 80 mg
Iron: 3.94 mg
Vitamin A: 4 µg RAE
Vitamin C: 2.8 mg

Generated: 2026-11-06T04:10:25+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1594
Country
China
Region
Sichuan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1594

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!