Entrée: Italy – Costolette di Cinghiale (Wild Boar Chops)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Costolette di Cinghiale (Wild Boar Chops) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 25 min
Additional 2 hrs
Total 2 hrs 20 min

Ingredients

2 wild boar chops
2 cloves garlic, minced
2 tbsp (30 ml) fresh rosemary, chopped
2 tbsp (30 ml) olive oil
Salt and freshly ground black pepper, to taste
1 lemon, cut into wedges for serving

Instructions

1. **Prepare the Marinade**: In a small bowl, combine the minced garlic, chopped rosemary, olive oil, salt, and pepper. Mix well to form a marinade.
2. **Marinate the Boar Chops**: Rub the marinade over the wild boar chops, ensuring they are evenly coated. Cover and refrigerate for at least 2 hours, or overnight for more flavor infusion.
3. **Preheat the Oven**: Preheat your oven to 375°F (190°C).
4. **Sear the Chops**: Heat a large ovenproof skillet over medium-high heat. Sear the marinated boar chops on each side for about 2-3 minutes, or until browned.
5. **Roast in the Oven**: Transfer the skillet to the preheated oven. Roast for about 15-20 minutes, or until the internal temperature of the chops reaches 145°F (63°C) for medium-rare, or longer if desired.
6. **Rest and Serve**: Allow the boar chops to rest for 5 minutes before serving. Serve with lemon wedges for a fresh burst of flavor.

Enjoy your rustic and flavorful wild boar chop!
Nutritional Information*

Per serving | Servings: 2

Calories: 134 kcal
Carbohydrates: 4 g
Protein: 0.6 g
Fat: 13.7 g
Saturated fat: 1.9 g
Fiber: 1.1 g
Sodium: 2 mg
Potassium: 64 mg
Calcium: 18 mg
Iron: 0.41 mg
Vitamin A: 3 µg RAE
Vitamin C: 16.7 mg

Generated: 2026-11-05T19:32:59+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
158
Country
Italy
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=158

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!