Roasted Cauliflower Steaks
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 2
Approximate Time
Prep
10 min
Cook
30 min
Total
35 min
Ingredients
1 large head cauliflower 2 tbsp olive oil 1 tsp paprika 1 tsp garlic powder Salt and pepper to taste Fresh lemon wedges (optional, for serving) Fresh herbs for garnish (e.g., parsley or cilantro)
Instructions
1. Preheat the oven to 400°F (200°C). Trim the leaves from the cauliflower and cut it vertically into thick slices. 2. Place the cauliflower steaks onto a baking sheet. Drizzle with olive oil, then season with paprika, garlic powder, salt, and pepper. 3. Roast in the oven for 25-30 minutes, flipping halfway through, until the steaks are golden brown and tender. 4. Serve warm with a squeeze of fresh lemon juice and a sprinkle of herbs for garnish.
Nutritional Information*
Per serving | Servings: 2
Calories: 233 kcal
Carbohydrates: 22.6 g
Protein: 8.5 g
Fat: 14.8 g
Saturated fat: 2.4 g
Fiber: 8.9 g
Sugar: 8.2 g
Sodium: 128 mg
Potassium: 1301 mg
Calcium: 96 mg
Iron: 2.17 mg
Vitamin A: 28 µg RAE
Vitamin C: 202.5 mg
Generated: 2026-11-05T19:32:59+00:00
*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.