Entrée: United Kingdom – Roast Pheasant with Herbs

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Roast Pheasant with Herbs recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 1 hr
Additional 2 hrs
Total 3 hrs 15 min

Ingredients

1 whole pheasant, about 1.25 lb (570 g)
2 tbsp (30 ml) olive oil
Salt and pepper to taste
2 sprigs fresh rosemary
2 sprigs fresh thyme
2 cloves garlic, crushed
1 lemon, halved
1 cup (240 ml) chicken stock

Instructions

1. Preheat the oven to 375°F (190°C). Pat the pheasant dry with paper towels and season the inside and outside with salt and pepper. 

2. Stuff the cavity of the pheasant with rosemary, thyme, garlic, and one half of the lemon. Tie the legs together with kitchen twine.

3. Rub the outside of the pheasant with olive oil and squeeze the juice from the remaining lemon half over it.

4. Place the pheasant on a roasting rack in a baking dish and pour the chicken stock into the bottom of the dish.

5. Roast for 45 minutes to 1 hour, basting occasionally with the juices from the pan, until the pheasant is golden brown and the internal temperature reaches 165°F (74°C).

6. Let the pheasant rest for 10 minutes before carving and serving.

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Nutritional Information*

Per serving | Servings: 2

Calories: 620 kcal
Carbohydrates: 8.1 g
Protein: 59.2 g
Fat: 37.9 g
Saturated fat: 8.9 g
Cholesterol: 178 mg
Fiber: 1 g
Sodium: 271 mg
Potassium: 780 mg
Calcium: 49 mg
Iron: 3.45 mg
Vitamin A: 133 µg RAE
Vitamin C: 30 mg

Generated: 2026-11-05T19:35:43+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1494
Country
United Kingdom
Region
Yorkshire
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1494

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!