Entrée: United States – Grilled Bison Steak with Chimichurri Sauce

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Grilled Bison Steak with Chimichurri Sauce recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 15 min
Additional 5 min
Total 35 min

Ingredients

2 bison steaks, about 8 oz / 225 g each (such as bison ribeye steak)
Salt and freshly ground black pepper to taste
2 tbsp (30 ml) olive oil
1 cup (30 g) fresh parsley leaves, chopped
4 cloves garlic, minced
1 / 3 cup (80 ml) red wine vinegar
1 tsp dried oregano
1 / 2 tsp red pepper flakes
1 / 2 cup (120 ml) extra virgin olive oil

Instructions

1. **Prepare the Chimichurri Sauce**  
   In a food processor or blender, combine the parsley, garlic, red wine vinegar, oregano, and red pepper flakes. Pulse until finely chopped. While the machine is running, slowly add the 1/2 cup of extra virgin olive oil until the mixture is well blended. Season with salt and pepper to taste. Set aside.

2. **Grill the Bison Steaks**  
   Preheat your grill to medium-high heat. Rub the bison steaks with 2 tablespoons of olive oil and season generously with salt and black pepper on both sides. Place the steaks on the grill, cooking for about 4-5 minutes per side for medium-rare, or until they reach your desired doneness. Remove the steaks from the grill and let them rest for 5 minutes. Serve the steaks topped with the chimichurri sauce.

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Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 882 kcal
Carbohydrates: 3.6 g
Protein: 50.7 g
Fat: 73.1 g
Saturated fat: 11.4 g
Sodium: 122 mg
Potassium: 913 mg
Calcium: 57 mg
Iron: 8.11 mg
Vitamin A: 75 µg RAE
Vitamin C: 22.4 mg

Generated: 2026-11-06T04:10:25+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1492
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1492

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!