Salad: Spain – Ensalada de alubias blancas con pimiento asado (White bean salad with roasted red pepper and sherry vinegar)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Created by Kitchen2MyTable

Inspired by “Bean salad” — shared by Automatic import test

Ensalada de alubias blancas con pimiento asado (White bean salad wi... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 30 min
Total 45 min

Ingredients

- 14 oz (400 g) cooked white beans (cannellini or alubias blancas), drained but some liquid reserved
- 2 medium tomatoes, about 8 oz (225 g), diced
- 3 tbsp (45 ml) extra-virgin olive oil
- 1 tbsp (15 ml) sherry vinegar
- 1 cup (150 g) roasted red bell pepper, diced (about 1 large roasted pepper)
- 1/4 cup (40 g) red onion, finely chopped
- 2 tbsp (8 g) fresh parsley, chopped
- 1 clove garlic, minced
- 1/2 tsp (1 g) smoked paprika (pimentón)
- 2 tbsp (30 ml) reserved bean liquid or water, if needed to loosen dressing
- salt, to taste
- black pepper, to taste

Instructions

1. Drain the cooked beans into a bowl, reserving about 2 tablespoons (30 ml) of the cooking liquid; gently rinse if very starchy and then return to the bowl.
2. In a small bowl whisk together the olive oil, sherry vinegar, minced garlic, smoked paprika, and 1 tablespoon (15 ml) of the reserved bean liquid (or water) until emulsified; season with salt, to taste and black pepper, to taste.
3. Add the diced tomatoes, roasted red pepper, and finely chopped red onion to the beans. Pour the dressing over the mixture and toss gently to coat without breaking the beans.
4. Stir in the chopped parsley, taste and adjust seasoning with salt, to taste and black pepper, to taste; add more reserved bean liquid or water, 1 tablespoon (15 ml) at a time, if the salad seems dry.
5. Cover and chill the salad at least 20 minutes (preferably 30–60 minutes) to allow flavors to meld before serving. Serve cold or at cool room temperature.
Nutritional Information*

Per serving | Servings: 4

Calories: 267 kcal
Carbohydrates: 31.2 g
Protein: 10.8 g
Fat: 11.7 g
Saturated fat: 1.8 g
Fiber: 7.8 g
Sugar: 3.9 g
Sodium: 59 mg
Potassium: 811 mg
Calcium: 105 mg
Iron: 4.27 mg
Vitamin A: 99 µg RAE
Vitamin C: 56.9 mg

Generated: 2026-11-05T20:05:05+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
14755
Country
Spain
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14755

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!