Entree: Italy – Lombardy – Chicken Milanese (Milanese-style breaded chicken)
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
15 min
Cook
20 min
Additional
4 min
Total
39 min
Ingredients
- 4 Chicken breasts, approx. 6 oz (170 g) each - 1 1/2 cups (150 g) Breadcrumbs - 3/4 cup (75 g) Parmesan cheese, grated - 2 cloves (approx. 6 g) Garlic, minced - 1 tsp (2 g) Paprika
Instructions
1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or a nonstick surface. 2. Pound chicken breasts to about 1/4–1/2 inch thickness. Pat dry with paper towels. 3. In a bowl, combine Breadcrumbs, Parmesan cheese, Garlic, and Paprika. 4. Press each chicken breast firmly into the breadcrumb mixture, coating both sides and pressing crumbs to adhere. 5. Place coated breasts on the prepared baking sheet and bake 18–22 minutes until crust is golden and chicken is cooked through. 6. Let rest 3–5 minutes before serving.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 435 kcal
Carbohydrates: 30.4 g
Protein: 48.8 g
Fat: 11.7 g
Saturated fat: 4.3 g
Cholesterol: 140 mg
Fiber: 1.9 g
Sugar: 2.4 g
Sodium: 690 mg
Potassium: 692 mg
Calcium: 241 mg
Iron: 2.66 mg
Vitamin A: 77 µg RAE
Vitamin C: 0.5 mg
Vitamin D: 0.1 µg
Generated: 2026-11-05T20:04:58+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.