Entree: United States – Beef and Brown Rice Skillet

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Beef and Brown Rice Skillet recipe
Serving Size: 4

Ingredients

- 1 lb (454 g) ground beef
- 1 cup (185 g) brown rice (dry)
- 1 cup (240 ml) heavy cream

Instructions

1. Cook brown rice according to package directions until tender; set aside and keep warm.
2. In a large skillet, brown ground beef over medium heat, breaking it into crumbles and cooking until no longer pink.
3. Add the cooked brown rice to the browned beef and stir to combine.
4. Pour in heavy cream and simmer gently until the mixture is heated through and the cream has thickened to coat the rice and beef, about 3–5 minutes.
5. Adjust consistency by simmering a little longer if needed, then serve hot.
Nutritional Information*

Per serving | Servings: 4

Calories: 616 kcal
Carbohydrates: 37 g
Protein: 26.3 g
Fat: 40 g
Saturated fat: 20.5 g
Trans fat: 1.7 g
Cholesterol: 144 mg
Fiber: 1.7 g
Sugar: 2 g
Sodium: 93 mg
Potassium: 507 mg
Calcium: 60 mg
Iron: 3.03 mg
Vitamin A: 249 µg RAE
Vitamin C: 0.4 mg
Vitamin D: 1.1 µg

Generated: 2026-11-05T20:04:58+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

Recipe Metadata
Recipe ID
14701
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14701

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!