Entree: United States – New England – Old-Fashioned Maine Lobster Roll

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Old-Fashioned Maine Lobster Roll recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 2 min
Total 12 min

Ingredients

- 1 lb (454 g) cooked lobster meat, coarsely chopped
- 2 tbsp (30 ml) mayonnaise
- 1/3 cup (80 ml) finely diced celery
- Zest of 1 lemon and 1 tbsp (15 ml) lemon juice
- 2 tbsp (30 ml) finely chopped chives
- Kosher salt and freshly ground black pepper to taste
- 4 split-top hot dog rolls
- 3 tbsp (42 g) unsalted butter, melted (for brushing rolls)
- Lemon wedges for serving

Instructions

1. In a bowl, mix lobster meat with mayonnaise, diced celery, lemon zest, lemon juice, and chives; season with salt and pepper and stir gently to coat without crushing the lobster.
2. Brush the cut sides of each roll with melted butter and heat a skillet or griddle over medium heat; toast the rolls, buttered side down, until golden, about 1–2 minutes.
3. Spoon generous portions of lobster into each toasted roll, pressing lightly so lobster fills the bun evenly.
4. Serve immediately with lemon wedges.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 410 kcal
Carbohydrates: 26.2 g
Protein: 34.6 g
Fat: 17.6 g
Saturated fat: 6.8 g
Cholesterol: 128 mg
Fiber: 1.1 g
Sodium: 527 mg
Potassium: 322 mg
Calcium: 145 mg
Iron: 3.18 mg
Vitamin A: 98 µg RAE
Vitamin C: 6.1 mg

Generated: 2026-11-05T20:04:48+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14628
Country
United States
Region
New England
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14628

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!