Entree: Italy – Penne al Pomodoro (Penne with tomato and basil sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Penne al Pomodoro (Penne with tomato and basil sauce) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 12 min
Total 20 min

Ingredients

- 12 oz (340 g) penne
- 10 oz (280 g) plant-based chicken, sliced (approx. usable weight)
- 2 tbsp (30 ml) extra-virgin olive oil
- 3 cloves garlic
- 2 cups (480 ml) strained tomato passata or crushed tomatoes
- 1 cup (150 g) cherry tomatoes, halved
- 1/2 tsp (2.5 g) salt, or to taste
- 1/4 tsp (0.5 g) black pepper, or to taste
- Pinch red pepper flakes (optional)
- 12 leaves fresh basil
- 1/4 cup (25 g) vegan Parmesan, grated

Instructions

1. Bring a large pot of salted water to a boil and cook penne until just shy of al dente. Meanwhile, heat olive oil in a large skillet over medium heat, sauté garlic briefly until fragrant, add sliced plant-based chicken and cook 3–4 minutes until lightly browned; add cherry tomatoes, passata, salt, pepper, and red pepper flakes and simmer 6–8 minutes to meld.
2. Drain pasta reserving 1/2 cup (120 ml) cooking water, toss penne into the sauce with a splash of reserved water to finish cooking to al dente, stir in torn basil and vegan Parmesan, adjust seasoning, serve immediately garnished with extra basil and vegan Parmesan.
Nutritional Information*

Per serving | Servings: 4

Calories: 582 kcal
Carbohydrates: 72.1 g
Protein: 30.6 g
Fat: 18.9 g
Saturated fat: 3.2 g
Cholesterol: 5 mg
Fiber: 6.7 g
Sugar: 5.2 g
Sodium: 863 mg
Potassium: 519 mg
Calcium: 114 mg
Iron: 5.56 mg
Vitamin A: 67 µg RAE
Vitamin C: 16.3 mg
Vitamin D: 0 µg

Generated: 2026-11-05T20:04:43+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
14593
Country
Italy
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14593

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!