Entree: Georgia – მწვადი ➤ Mtsvadi (Georgian skewered grilled meat)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

მწვადი ➤ Mtsvadi (Georgian skewered grilled meat) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 8 min
Additional 1 hr 5 min
Total 1 hr 25 min

Ingredients

- 8 lamb loin chops, approx. 4 oz (115 g) each, trimmed and cut into 1-inch (2.5 cm) cubes
- 2 large onions, thinly sliced (about 2 cups / 300 g), plus extra whole onion for skewering if desired
- 1/4 cup (60 ml) red wine vinegar
- 1/2 cup (120 ml) water
- 1 tbsp (15 ml) vegetable oil
- 2 tsp (10 g) coarse salt
- 1 tsp (5 g) ground black pepper
- 1/2 cup (packed) (20 g) chopped fresh herbs (parsley and cilantro), for serving
- 1 tbsp (15 ml) chopped fresh tarragon (optional, for garnish)
- Metal or soaked wooden skewers

Instructions

1. Combine the sliced onions, red wine vinegar, water, oil, salt, and pepper in a bowl; add the cubed lamb and toss to coat. Marinate refrigerated 1–3 hours, turning occasionally.
2. Thread lamb cubes onto skewers, alternating with a few onion slices if desired to keep meat moist.
3. Preheat a grill or charcoal to high heat; oil the grates lightly. Grill the skewers 3–4 minutes per side, turning to get an even char, until internal temperature reaches desired doneness (medium-rare to medium recommended for loin).
4. Remove from heat and let rest 5 minutes; sprinkle with chopped fresh herbs and tarragon if using, and serve immediately with flatbread, raw sliced onions, and tkemali or adjika on the side.
Nutritional Information*

Per serving | Servings: 4

Calories: 751 kcal**
Carbohydrates: 8.4 g**
Protein: 36.4 g**
Fat: 63.8 g**
Saturated fat: 26.3 g**
Trans fat: 3.1 g**
Fiber: 1.6 g**
Sugar: 3.2 g**
Sodium: 1119 mg**
Potassium: 735 mg**
Calcium: 57 mg**
Iron: 3.21 mg**
Vitamin A: 37 µg RAE**
Vitamin C: 5.6 mg**

Generated: 2026-11-06T05:44:52+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
14590
Country
Georgia
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14590

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!