Entree: United States – Los Angeles, California – Cobb Salad

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cobb Salad recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 12 min
Additional 5 min
Total 32 min

Ingredients

- 2 boneless skinless chicken breasts, approx. 8 oz (225 g) each
- 6 cups (180 g) chopped romaine lettuce
- 2 ripe avocados, sliced
- 2 medium tomatoes, diced
- 2 light white cheddar cheese wedges, approx. 1.2 oz (34 g) each, sliced
- 3 tbsp (45 ml) olive oil
- 2 tbsp (30 ml) red wine vinegar
- 2 tbsp (30 ml) minced shallot
- 4 slices cooked bacon, crumbled (optional)
- Salt as needed
- Freshly ground black pepper as needed

Instructions

1. Season chicken breasts with salt and pepper; heat 1 tbsp (15 ml) olive oil in a skillet over medium-high heat and cook chicken until golden and cooked through, about 5–7 minutes per side depending on thickness; let rest 5 minutes and slice thinly. Whisk remaining olive oil, red wine vinegar, minced shallot, salt, and pepper to make the vinaigrette.
2. Arrange romaine in a shallow platter in rows; top with sliced chicken, avocado, tomatoes, crumbled bacon if using, and cheddar slices; drizzle vinaigrette over the assembled salad and serve immediately.
Nutritional Information*

Per serving | Servings: 4

Calories: 588 kcal
Carbohydrates: 13.7 g
Protein: 36.3 g
Fat: 44.2 g
Saturated fat: 11 g
Sodium: 387 mg
Potassium: 1209 mg
Calcium: 163 mg
Iron: 1.86 mg
Vitamin A: 296 µg RAE

Generated: 2026-11-05T20:04:37+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
14537
Country
United States
Region
Los Angeles, California
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14537

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!