Entree: United States – Southern United States – Pork Chops with Nectarine Pan Sauce

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pork Chops with Nectarine Pan Sauce recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

- 4 bone-in pork chops, approx. 8 oz (225 g) each
- 2 medium nectarines
- 2 tbsp (30 g) brown sugar
- 2 tbsp (30 g) unsalted butter
- 1 tbsp (15 ml) olive oil
- 1/4 cup (60 ml) water
- 1/2 tsp (3 g) salt
- 1/4 tsp (1 g) black pepper

Instructions

1. Pat pork chops dry, season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat until shimmering.
2. Add pork chops and sear 4–5 minutes per side, until deeply browned and internal temperature reaches 145°F (63°C). Transfer chops to a warm plate and tent with foil.
3. Slice nectarines into wedges. Reduce heat to medium, add butter to the skillet and stir until melted. Add nectarine wedges and brown sugar; cook 2–3 minutes, stirring gently, until fruit begins to soften and sugar dissolves.
4. Add water to deglaze the pan, scraping up browned bits; simmer 2 minutes until sauce slightly thickens. Return pork chops to the skillet to warm in the sauce for 1 minute, spoon sauce over chops, and serve immediately.
Nutritional Information*

Per serving | Servings: 4

Calories: 467 kcal
Carbohydrates: 15 g
Protein: 33.4 g
Fat: 30.1 g
Saturated fat: 11.4 g
Cholesterol: 121 mg
Fiber: 1.3 g
Sugar: 12.9 g
Sodium: 409 mg
Potassium: 637 mg
Calcium: 72 mg
Iron: 1.4 mg
Vitamin A: 73 µg RAE
Vitamin C: 3.8 mg
Vitamin D: 1.2 µg

Generated: 2026-11-05T20:04:35+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14522
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14522

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!