Entree: United States – Pacific Northwest – Cedar-Planked Halibut

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cedar-Planked Halibut recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Additional 1 hr
Total 1 hr 15 min

Ingredients

- 4 halibut fillets, approx. 6 oz (170 g) each
- 1 cedar plank (large enough to hold fillets), soaked in water at least 1 hour
- 2 tbsp (30 ml) olive oil
- 2 tbsp (30 g) unsalted butter, melted
- 1 lemon, thinly sliced
- 2 tbsp (8 g) fresh dill or parsley, chopped
- 1 tsp (5 g) kosher salt
- 1/2 tsp (2 g) freshly ground black pepper
- Optional: grilled seasonal vegetables to serve

Instructions

1. Soak cedar plank in water at least 1 hour (weight it down so it stays submerged); preheat grill to medium-high (about 400°F /200°C).
2. Brush fillets with olive oil, season with salt and pepper; brush melted butter over the plank and place lemon slices on the plank.
3. Arrange halibut on plank over lemons, brush fish with remaining butter and sprinkle with dill or parsley.
4. Place plank on preheated grill, cover and cook 12–18 minutes until fish is opaque and a thermometer reads 135–140°F (57–60°C); plank will char at edges — remove carefully.
5. Serve directly from the plank with grilled vegetables or a simple green salad.
Nutritional Information*

Per serving | Servings: 4

Calories: 274 kcal
Carbohydrates: 1.8 g
Protein: 31.9 g
Fat: 15.2 g
Saturated fat: 5.2 g
Cholesterol: 99 mg
Fiber: 0.6 g
Sodium: 603 mg
Potassium: 783 mg
Calcium: 24 mg
Iron: 0.58 mg
Vitamin A: 93 µg RAE
Vitamin C: 9.4 mg
Vitamin D: 8 µg

Generated: 2026-11-05T20:04:35+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
14520
Country
United States
Region
Pacific Northwest
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14520

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!