Entree: Spain – Pollo al ajillo (garlic chicken)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pollo al ajillo (garlic chicken) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 30 min
Total 45 min

Ingredients

- 4 bone-in chicken breasts, approx. 8 oz (225 g) each
- 1 1/2 tsp (7 ml) salt
- 1/2 tsp (2 g) black pepper
- 1/3 cup (80 ml) olive oil
- 8 cloves garlic, crushed (approx. 24 g)
- 1/2 cup (120 ml) dry white wine
- 2 tbsp (30 ml) fresh lemon juice
- 2 tbsp (30 g) butter
- 1/4 cup (15 g) fresh parsley, chopped
- 1 1/2 cups (285 g) long-grain rice (uncooked) for serving
- 1 tsp (5 g) smoked paprika (optional)

Instructions

1. Season chicken with salt, pepper and paprika. In a large sauté pan heat olive oil and butter over medium-high heat, brown chicken well on both sides, remove; add crushed garlic and cook briefly without burning, return chicken, add white wine and lemon juice, reduce heat, cover and simmer 20–30 minutes until chicken is tender and sauce has concentrated.  
2. Cook rice separately; finish chicken with chopped parsley, spoon sauce over the rice and serve immediately.
Nutritional Information*

Per serving | Servings: 4

Calories: 823 kcal
Carbohydrates: 61.5 g
Protein: 43.4 g
Fat: 41.5 g
Saturated fat: 11.3 g
Cholesterol: 131 mg
Fiber: 1.8 g
Sugar: 0.8 g
Sodium: 1043 mg
Potassium: 589 mg
Calcium: 66 mg
Iron: 5.25 mg
Vitamin A: 141 µg RAE
Vitamin C: 9.8 mg
Vitamin D: 0.7 µg

Generated: 2026-11-05T20:04:34+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14514
Country
Spain
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14514

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!