Entree: Philippines – Adobong Manok (chicken adobo)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Adobong Manok (chicken adobo) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 35 min
Total 40 min

Ingredients

- 12 whole chicken wings, approx. 3.5 oz (100 g) each; approx. 2 lb 10 oz (1.2 kg) total
- 1/2 cup (120 ml) soy sauce
- 1/2 cup (120 ml) cane vinegar or white vinegar
- 6 cloves garlic, crushed
- 2 bay leaves
- 1 tsp (5 g) whole black peppercorns
- 1 tbsp (15 g) brown sugar (optional)
- 2 tbsp (30 ml) vegetable oil for browning
- 1/2 cup (120 ml) water

Instructions

1. Sear wings in 2 tbsp (30 ml) oil until browned in batches; remove and sauté crushed garlic briefly in the same pot. Return wings, add soy sauce, vinegar, bay leaves, peppercorns, brown sugar, and 1/2 cup (120 ml) water; bring to a simmer.
2. Cover and simmer gently until wings are tender and sauce reduces to a glossy braise, about 25–30 minutes; uncover and reduce further if needed, then serve hot with steamed rice.
Nutritional Information*

Per serving | Servings: 4

Calories: 462 kcal
Carbohydrates: 7.6 g
Protein: 35.6 g
Fat: 31 g
Saturated fat: 7.7 g
Cholesterol: 206 mg
Fiber: 0.7 g
Sodium: 1911 mg
Potassium: 527 mg
Calcium: 51 mg
Iron: 1.6 mg
Vitamin A: 17 µg RAE
Vitamin C: 1.5 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T20:04:25+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14444
Country
Philippines
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14444

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!