Entree: Thailand – Isan – ไก่ย่าง ➤ Gai Yang (grilled chicken)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ไก่ย่าง ➤ Gai Yang (grilled chicken) recipe
Serving Size: 4

Ingredients

- 12 whole chicken wings, approx. 3.5 oz (100 g) each; approx. 2 lb 10 oz (1.2 kg) total
- 1/4 cup (60 ml) light soy sauce
- 2 tbsp (30 ml) fish sauce
- 4 cloves garlic, smashed
- 2 coriander roots or 2 tbsp (12 g) cilantro stems, minced
- 1 tsp (5 g) ground white pepper
- 2 tbsp (30 ml) palm sugar or brown sugar
- 2 tbsp (30 ml) vegetable oil
- 1 tbsp (15 ml) lime juice (for serving)
- For nam jim jaew (dipping): 2 tbsp (30 ml) fish sauce, 2 tbsp (30 ml) lime juice, 1 tbsp (15 g) toasted rice powder, 2 tbsp (30 g) thinly sliced shallot, 1–2 red chilies minced

Instructions

1. Blend or finely mince garlic, coriander root (or cilantro stems), white pepper, sugar, soy sauce, fish sauce, and oil to make a marinade; coat wings and marinate 1–2 hours or overnight. Thread or arrange wings for even grilling.
2. Grill wings over medium-high charcoal or gas grill, turning until charred and cooked through, about 10–15 minutes; serve hot with lime wedges and nam jim jaew made by mixing dipping ingredients and adjusting to taste.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 462 kcal
Carbohydrates: 9.7 g
Protein: 34.9 g
Fat: 30.8 g
Saturated fat: 7.7 g
Cholesterol: 206 mg
Fiber: 0.5 g
Sodium: 2033 mg
Potassium: 471 mg
Calcium: 41 mg
Iron: 1.43 mg
Vitamin A: 17 µg RAE
Vitamin C: 2.4 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T20:04:25+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14443
Country
Thailand
Region
Isan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14443

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!