Side Dish: United States – Ham Salad

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Ham Salad recipe
Serving Size: 2
Approximate Time
Prep 5 min
Cook 0 min
Additional 10 min
Total 15 min

Ingredients

1 cup (150 g) ham, finely chopped or ground
1 / 2 cup (120 ml) mayonnaise
1 / 4 cup (60 ml) dill pickle or sweet pickle relish, finely chopped
1 tbsp (15 ml) Dijon mustard (optional)
2 tbsp (8 g) fresh parsley, chopped (optional)
Green leaf lettuce or iceberg lettuce leaves (for serving)
1 / 2 cup (60 g) cheddar cheese, small cubes or shredded (optional)

Instructions

1. Finely chop or pulse ham in a food processor to a spreadable texture.  
2. Combine ham with mayonnaise, chopped pickles and a little Dijon if using; mix until evenly combined.  
3. Stir in parsley and cheddar cubes if desired; season with pepper (salt usually not needed if ham is salty).  
4. Chill briefly and serve scoops on lettuce leaves as a salad plate or use as a sandwich spread.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 630 kcal
Carbohydrates: 2.6 g
Protein: 23.7 g
Fat: 58 g
Saturated fat: 14.3 g
Cholesterol: 84 mg
Sodium: 1579 mg
Potassium: 352 mg
Calcium: 242 mg
Iron: 1.39 mg
Vitamin A: 122 µg RAE

Generated: 2026-11-05T19:35:36+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1444
Country
United States
Region
Midwest
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1444

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!