Entree: United States – Midwestern United States – Cheesy Chicken and Broccoli Casserole

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cheesy Chicken and Broccoli Casserole recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 30 min
Additional 5 min
Total 55 min

Ingredients

- 3 boneless skinless chicken breasts, approx. 7 oz (200 g) each
- 3 cups (210 g) broccoli florets
- 1 1/4 cups (88 g) button mushrooms, sliced
- 2 cups (227 g) shredded cheddar cheese
- 1 1/2 cups (278 g) jasmine rice, uncooked

Instructions

1. Preheat oven to 350°F (175°C). Cook the jasmine rice according to package directions and set aside.
2. Trim and cube the chicken breasts into 1-inch pieces (retain the stated approximate weights); place in a large mixing bowl.
3. Add the cooked rice, broccoli florets (cut into bite-sized pieces), and sliced mushrooms to the bowl and toss to combine.
4. Transfer the mixture into a lightly greased (use a nonstick pan if preferred) 9x13-inch baking dish, spreading evenly; sprinkle the shredded cheddar over the top.
5. Bake uncovered for 25–30 minutes until the chicken is cooked through and the cheese is melted and bubbling. Let rest 5 minutes before serving.
Nutritional Information*

Per serving | Servings: 6

Calories: 459 kcal
Carbohydrates: 40.8 g
Protein: 36.1 g
Fat: 16 g
Saturated fat: 8 g
Cholesterol: 111 mg
Sodium: 307 mg
Potassium: 574 mg
Calcium: 302 mg
Iron: 2.76 mg
Vitamin A: 139 µg RAE

Generated: 2026-11-05T20:04:22+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14422
Country
United States
Region
Midwestern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14422

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!