Entree: Japan – エビフライ ➤ Ebi furai (Breaded deep-fried prawns)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

エビフライ ➤ Ebi furai (Breaded deep-fried prawns) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 4 min
Total 20 min

Ingredients

- 8 tiger prawns, approx. 3 oz (85 g) each
- 1 cup (125 g) all-purpose flour
- 2 large eggs, beaten
- 1 1/2 cups (150 g) panko breadcrumbs
- 1/2 tsp (3 g) salt
- 1/4 tsp (1 g) black pepper
- Vegetable oil for deep-frying
- 2 cups (400 g) shredded cabbage (for serving)
- Lemon wedges for serving
- 1/2 cup (120 ml) Japanese mayonnaise (for tartar or dipping)
- 2 tbsp (30 ml) tonkatsu sauce or ketchup (optional mixing)

Instructions

1. Prepare prawns by peeling leaving tails intact, deveining, and making small cuts to straighten; pat dry and season with salt and pepper.
2. Set up a breading station: flour, beaten eggs, and panko in separate shallow dishes. Dredge each prawn in flour, dip in egg, then coat with panko pressing gently to adhere.
3. Heat oil to 350°F (175°C) in a deep skillet or fryer. Fry prawns in batches until golden brown, about 3–4 minutes depending on size, turning once.
4. Drain on a rack or paper towels and keep warm in a low oven if needed.
5. Serve hot over shredded cabbage with lemon wedges and mayonnaise-based tartar or tonkatsu sauce on the side.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 655 kcal
Carbohydrates: 57.1 g
Protein: 47.1 g
Fat: 26.2 g
Saturated fat: 4.7 g
Cholesterol: 378 mg
Sodium: 996 mg
Potassium: 769 mg
Calcium: 240 mg
Iron: 5.14 mg

Generated: 2026-11-06T06:14:07+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14394
Country
Japan
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14394

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!