Entree: France – Broiled Dijon-Crusted Salmon with Citrus Jasmine Rice and Spinach

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Broiled Dijon-Crusted Salmon with Citrus Jasmine Rice and Spinach recipe
Serving Size: 2
Approximate Time
Prep 8 min
Cook 9 min
Total 17 min

Ingredients

- 2 salmon fillets, approx. 7 oz (200 g) each
- 1 cup (185 g) Jasmine rice
- 2 tbsp (30 ml) Dijon mustard
- 1 Lemon, zested and juiced, approx. 3 oz (85 g)
- 3 cups (90 g) baby spinach

Instructions

1. Set oven broiler to high. Cook jasmine rice according to package directions and, once cooked, stir in the juice and half the zest of the lemon.
2. Pat salmon fillets dry and spread Dijon mustard over the top of each fillet.
3. Place fillets on a broiler-safe pan and broil 6–8 inches from heat until the mustard is lightly browned and salmon is cooked through, about 6–9 minutes depending on thickness.
4. While broiling, toss baby spinach in a bowl with remaining lemon juice and lemon zest.
5. Serve broiled salmon over lemon jasmine rice with a handful of fresh baby spinach on the side.
Nutritional Information*

Per serving | Servings: 2

Calories: 786 kcal
Carbohydrates: 80.5 g
Protein: 49.8 g
Fat: 28.3 g
Saturated fat: 6.3 g
Cholesterol: 110 mg
Fiber: 4 g
Sugar: 1.5 g
Sodium: 331 mg
Potassium: 1166 mg
Calcium: 109 mg
Iron: 6.39 mg
Vitamin A: 328 µg RAE
Vitamin C: 43 mg
Vitamin D: 22 µg

Generated: 2026-11-05T20:04:08+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14319
Country
France
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14319

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!