Entree: United States – Southern United States – Sheet-Pan Pork, Sweet Potato and Green Bean Roast with Mustarded Apples

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sheet-Pan Pork, Sweet Potato and Green Bean Roast with Mustarded Ap... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 28 min
Additional 10 min
Total 43 min

Ingredients

- 1 pork tenderloin, approx. 1.5 lb (680 g) total
- 3 sweet potatoes, approx. 8 oz (225 g) each
- 12 oz (340 g) fresh green beans
- 2 apples, approx. 6 oz (170 g) each
- 4 tbsp (60 ml) Dijon mustard

Instructions

1. Preheat oven to 400°F (200°C). Cut sweet potatoes into 1-inch (2.5 cm) cubes and spread on a sheet pan with pork tenderloin; roast 10 minutes, then add green beans and apple wedges tossed with half the Dijon, roast another 12–18 minutes until pork reaches desired doneness and vegetables are tender.
2. Rest pork 5–10 minutes, slice and drizzle with remaining Dijon; toss roasted sweet potatoes, green beans, and apples together on the pan and serve alongside pork slices.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 429 kcal
Carbohydrates: 52.5 g
Protein: 40.1 g
Fat: 6.9 g
Saturated fat: 2.1 g
Trans fat: 0.1 g
Cholesterol: 111 mg
Fiber: 10 g
Sugar: 18.8 g
Sodium: 359 mg
Potassium: 1531 mg
Calcium: 107 mg
Iron: 3.91 mg
Vitamin A: 1230 µg RAE
Vitamin C: 18.4 mg
Vitamin D: 0.5 µg

Generated: 2026-11-05T21:32:38+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14313
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14313

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!