Entree: United Kingdom – चिकन टिक्का मसाला ➤ Chicken Tikka Masāla (Chicken tikka in spiced tomato-cream sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

चिकन टिक्का मसाला ➤ Chicken Tikka Masāla (Chicken tikka in spiced t... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Additional 1 hr
Total 1 hr 40 min

Ingredients

- 1.5 lb (680 g) boneless skinless chicken thighs, cut into 1-inch (2.5 cm) pieces
- 1 cup (240 ml) plain yogurt
- 2 tbsp (30 ml) lemon juice
- 3 cloves garlic, minced
- 1 tbsp (6 g) grated fresh ginger
- 2 tsp (8 g) garam masala, divided
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) ground coriander
- 1 tsp (2 g) paprika
- 1 tsp (5 g) salt, divided
- 3 tbsp (45 ml) vegetable oil
- 1 large onion, finely chopped
- 1 can (14 oz / 400 g) crushed tomatoes
- 1 cup (240 ml) heavy cream
- 1 tbsp (15 g) butter
- 1/2 cup (120 ml) water or chicken stock
- 2 tbsp (8 g) chopped fresh cilantro, for garnish

Instructions

1. Step 1: In a bowl, combine yogurt, lemon juice, half the garlic, half the ginger, 1 tsp garam masala, cumin, coriander, paprika, and 1/2 tsp salt; add chicken pieces, toss to coat, and marinate at least 1 hour or overnight.
2. Step 2: Heat 2 tbsp oil in a large skillet over medium-high heat; cook marinated chicken in batches until browned and nearly cooked through; remove and set aside.
3. Step 3: In the same skillet, add remaining oil and butter; sauté chopped onion until golden, about 8–10 minutes; add remaining garlic and ginger and cook 1 minute.
4. Step 4: Stir in crushed tomatoes, remaining garam masala, and remaining salt; simmer 10 minutes, then add water or stock and simmer until slightly reduced.
5. Step 5: Return chicken to the pan, stir in heavy cream, and simmer gently 8–10 minutes until sauce thickens and chicken is cooked through; adjust seasoning.
6. Step 6: Garnish with chopped cilantro and serve with rice or naan.
Nutritional Information*

Per serving | Servings: 4

Calories: 627 kcal
Carbohydrates: 18.9 g
Protein: 40 g
Fat: 44.6 g
Saturated fat: 20.5 g
Cholesterol: 243 mg
Fiber: 3.7 g
Sodium: 908 mg
Potassium: 998 mg
Calcium: 200 mg
Iron: 4.13 mg
Vitamin A: 330 µg RAE
Vitamin C: 17.3 mg
Vitamin D: 1 µg

Generated: 2026-11-05T20:03:56+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14225
Country
United Kingdom
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14225

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!