Entree: United States – Steak and Eggs

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Steak and Eggs recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 15 min
Additional 30 min
Total 1 hr

Ingredients

- 2 ribeye steaks, approx. 10 oz (283 g) each
- 2 large eggs, approx. 2 oz (57 g) each
- 3 cloves garlic, minced (0.3 oz / 9 g)
- 3 tbsp (42 g) butter

Instructions

1. Remove steaks from refrigerator 30 minutes before cooking. In a skillet over medium-high heat, melt 1 tbsp (14 g) butter and lightly sauté half the garlic until fragrant.
2. Add steaks and sear 3–6 minutes per side, spooning the garlic butter over the top to baste until desired doneness.
3. Transfer steaks to a cutting board to rest. In the same skillet, melt remaining 2 tbsp (28 g) butter, add remaining garlic and gently fry eggs to preferred doneness.
4. Slice steaks if desired, plate and top each portion with a fried egg and spooned garlic butter.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 929 kcal
Carbohydrates: 1.9 g
Protein: 61 g
Fat: 75.5 g
Saturated fat: 35.9 g
Trans fat: 4 g
Cholesterol: 455 mg
Fiber: 0.1 g
Sugar: 0.3 g
Sodium: 358 mg
Potassium: 770 mg
Calcium: 68 mg
Iron: 6 mg
Vitamin A: 249 µg RAE
Vitamin C: 1.4 mg
Vitamin D: 1.4 µg

Generated: 2026-11-05T20:03:54+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14204
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14204

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!