Entree: Brazil – Bife a Cavalo (Beef steak topped with a fried egg)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bife a Cavalo (Beef steak topped with a fried egg) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 15 min
Additional 5 min
Total 25 min

Ingredients

- 2 beef steaks, approx. 8 oz (225 g) each (such as sirloin steak)
- 2 large eggs, approx. 2 oz (57 g) each
- 2 cloves garlic, minced (0.2 oz / 6 g)
- 2 tbsp (28 g) butter

Instructions

1. Pat steaks dry and bring to room temperature. Heat a heavy skillet over medium-high heat and melt 1 tbsp (14 g) butter until foaming; add minced garlic and cook briefly until fragrant.
2. Add steaks to the skillet and sear 3–5 minutes per side for medium-rare (adjust time for thickness and desired doneness), basting with garlic butter as they cook.
3. Transfer steaks to a plate to rest for 5 minutes. Wipe the skillet if desired, then melt remaining 1 tbsp (14 g) butter and cook the eggs sunny-side up or to your preference.
4. Place the fried eggs atop each rested steak and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 639 kcal
Carbohydrates: 1.4 g
Protein: 53.1 g
Fat: 45.4 g
Saturated fat: 20.5 g
Cholesterol: 411 mg
Fiber: 0.1 g
Sugar: 0.2 g
Sodium: 288 mg
Potassium: 803 mg
Calcium: 95 mg
Iron: 4.38 mg
Vitamin A: 187 µg RAE
Vitamin C: 0.9 mg

Generated: 2026-11-06T04:11:01+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14203
Country
Brazil
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14203

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!