Side Dish: Mexico – Charred Jalapeño and Green Pepper Relish

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Charred Jalapeño and Green Pepper Relish recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 10 min
Additional 15 min
Total 35 min

Ingredients

- 3 medium green bell peppers, approx. 6 oz (170 g) each
- 4 jalapeño peppers, approx. 0.5 oz (15 g) each
- 1/3 cup (packed) fresh flat-leaf parsley, finely chopped (about 10 g)
- 1 tsp (5 g) salt

Instructions

1. Char the whole green bell peppers and jalapeños over an open flame, under a broiler, or in a hot skillet until skins are well blistered and blackened; allow to steam covered for 8–10 minutes.
2. Peel, destem and seed the bell peppers and jalapeños as desired, then finely dice both peppers.
3. Combine the diced green bell pepper and jalapeño with the finely chopped parsley and salt; mix thoroughly.
4. Let the relish rest at room temperature for 15–20 minutes to meld flavors, then serve spooned alongside grilled meats or breads.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 26 kcal
Carbohydrates: 6.1 g
Protein: 1.2 g
Fat: 0.2 g
Saturated fat: 0.1 g
Fiber: 2.3 g
Sugar: 3.1 g
Sodium: 490 mg
Potassium: 237 mg
Calcium: 17 mg
Iron: 0.59 mg
Vitamin A: 33 µg RAE
Vitamin C: 105.8 mg

Generated: 2026-11-05T20:03:52+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14190
Country
Mexico
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14190

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!